My recent cardio check up was a bitter pill to swallow. I was told immensely I need an exercise! I mean, I enjoy walking and running but my crazy schedule at work is always a consideration. But overtime, I knew deep inside me that all these are but excuses.
I am not an athletic-kind-of-girl. Except for swimming and running, other sports always take a backseat. But now, I can't continue living like a pig. I must move, sway my arms altogether and start catching on my breath if and when I want to live longer.
